Schema Therapy

At Family Constellation Egypt, we believe in the power of exploring the hidden dynamics that shape our lives. Both Schema Therapy and Family Constellation work with deep-rooted patterns — the unconscious forces that influence how we see ourselves, relate to others, and experience the world.

It was Nermin Amin who first introduced me to Schema Therapy. As I began learning more, I immediately recognized how connected it is to my work with Family Constellation — both study patterns, but from different perspectives. Schema Therapy looks at the emotional patterns formed in childhood when basic needs (like safety, love, acceptance, and autonomy) weren’t fully met. These “schemas” or lifetraps often repeat in our adult lives, showing up in struggles with self-worth, relationships, and emotional wellbeing.

This is how the idea of the Schema Journey was born — a supportive group experience for women, created together with Nermin. The journey itself is focused on Schema Therapy, helping women identify and heal their schemas in a safe and empowering way.

At the same time, my ongoing work with Family Constellation continues to show me the strong connection between the two approaches. Family Constellation reveals hidden family loyalties and systemic dynamics that unconsciously guide our choices, while Schema Therapy gives us the awareness and tools to transform unhealthy patterns in daily life.

✨ While this particular journey is dedicated to Schema Therapy, I believe that bringing both approaches together opens the door to a more holistic path of healing — one that honors both the individual inner world and the family system.